Which vitamin is known for its role in the maintenance of healthy skin and mucous membranes, and is also involved in the metabolism of iron?

A Vitamin A

B Vitamin C ✓

C Vitamin E

D Vitamin B7 (Biotin)

Explanation

Vitamin C is essential for the production of collagen, which is a crucial component of skin and mucous membranes. It also plays a role in the metabolism of iron by enhancing its absorption.

Mnemonic

C for Collagen

Source

National Institutes of Health

Vitamins Nutrition Water-Soluble Vitamins Easy NURSING Confidence: high

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Which vitamin is known for its role in the maintenance of healthy skin and mucous membranes, and is also involved in the metabolism of iron?

Explanation

Mnemonic

Source

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