Which vitamin is essential for the maintenance of healthy vision, particularly in low light conditions?

A Vitamin A ✓
B Vitamin D
C Vitamin E
D Vitamin K

Explanation

Vitamin A, also known as retinol, is essential for the maintenance of healthy vision, particularly in low light conditions. It helps to regenerate rhodopsin, a protein in the retina that is sensitive to light.

Mnemonic

A = Amazing vision = A

Source

American Academy of Ophthalmology
Vitamins Nutrition Vision Health Easy MEDICAL Confidence: high