Which vitamin is essential for the synthesis of neurotransmitters, such as serotonin and dopamine, from amino acids?

A Vitamin B6 ✓
B Vitamin B12
C Folic Acid
D Vitamin C

Explanation

Vitamin B6, also known as pyridoxine, plays a crucial role in the synthesis of neurotransmitters, such as serotonin and dopamine, from amino acids.

Mnemonic

B6 = Brain 6, essential for brain neurotransmitters

Source

Nutrition textbooks
Vitamins Nutrition Neurotransmitter Synthesis Medium MEDICAL Confidence: high