Which vitamin is often referred to as the 'anti-stress' vitamin due to its role in hormone production and regulation?

A Vitamin C
B Vitamin E
C Pantothenic acid (Vitamin B5) ✓
D Folic acid (Vitamin B9)

Explanation

Pantothenic acid, also known as vitamin B5, plays a crucial role in hormone production and regulation, earning it the nickname 'anti-stress' vitamin.

Mnemonic

'Pant' = Peaceful Anti-stress Nutrient Today

Source

Journal of Nutrition
Vitamins Nutrition Vitamin B5 Medium MEDICAL Confidence: high