Which vitamin is known for its role in the synthesis of neurotransmitters such as serotonin and dopamine?

A Vitamin A
B Vitamin C
C Vitamin B6 ✓
D Vitamin E

Explanation

Vitamin B6 is involved in the synthesis of neurotransmitters, including serotonin and dopamine, which are essential for mood regulation and other neurological functions.

Mnemonic

B6 = Brain's 6th sense

Source

Harvard Health Publishing - Vitamin B6
Vitamins Biochemistry Neurotransmitter synthesis Medium MEDICAL Confidence: high