Which vitamin is essential for the maintenance of epithelial and mucosal integrity, and its deficiency can lead to conditions such as night blindness and impaired wound healing?
Explanation
Vitamin A, also known as retinol, plays a critical role in maintaining the health and integrity of epithelial and mucosal tissues, and its deficiency can lead to conditions such as night blindness and impaired wound healing.
Mnemonic
A = Awesome vision = Vitamin A
Source
Nutrition textbooks