Which vitamin is often referred to as the 'energy vitamin' due to its role in energy production and metabolism?

A Vitamin A
B Vitamin B12 ✓
C Vitamin C
D Vitamin B7 (Biotin)

Explanation

Vitamin B12 plays a crucial role in energy production and metabolism, particularly in the synthesis of ATP, making it essential for maintaining energy levels.

Mnemonic

B12 = Boost 12 energy pathways

Source

Harvard School of Public Health
Vitamins Biochemistry Vitamin B12 Medium MEDICAL Confidence: high