Which vitamin is known for its role in the synthesis of collagen and the maintenance of healthy connective tissue?

A Vitamin A
B Vitamin C ✓
C Vitamin D
D Vitamin E

Explanation

Vitamin C is essential for the production of collagen, a protein that gives structure to skin, bones, and connective tissue.

Mnemonic

C for Collagen

Source

National Institutes of Health
Vitamins Nutrition Water-soluble vitamins Easy MEDICAL Confidence: high