Which mineral plays a crucial role in the regulation of blood pressure and is often referred to as 'nature's diuretic'?

A Potassium ✓
B Sodium
C Calcium
D Magnesium

Explanation

Potassium helps to counterbalance the effects of sodium and regulate fluid balance in the body, thereby aiding in blood pressure control.

Mnemonic

P for Pressure, Potassium is key

Source

National Institutes of Health
Minerals, and Trace Elements Minerals and Trace Elements Cardiovascular Health Medium MEDICAL Confidence: high