Which mineral is essential for the maintenance of healthy connective tissue and is often referred to as the 'beauty mineral'?

A Silicon ✓
B Copper
C Zinc
D Manganese

Explanation

Silicon is necessary for the production of collagen and elastin, which are crucial components of connective tissue, and is often referred to as the 'beauty mineral' due to its role in maintaining healthy skin, hair, and nails.

Source

Journal of Nutrition and Metabolism
Minerals and Trace Elements Nutrition and Biochemistry Macrominerals Easy NURSING Confidence: high